Home-made Talbina گھر کا تلبینہ

Recipe

1. 2 tablespoons of Khalisland's Homemade Talbina
2. 1 cup milk
3. Combine on a stove and mix till boiled for about 3-4 minutes
4. Add Khalisland's Pure Raw Sidr Honey as a sweetener.
5. You can add fruits in the mix for more nutritious diet.

Khalisland Homemade Talbina is a nutritious porridge made from ground barley, offering numerous health benefits and deeply rooted in Islamic tradition.

• Promotes Digestive Health

  • High in soluble fibers for better digestion
  • Prevents constipation
  • Includes honey for enhanced digestion

• Supports Heart Health

  • Lowers LDL and total cholesterol
  • Detoxifies pollutants
  • Promotes cardiovascular wellness

• Aids in Weight Loss

  • Rich in soluble fibers to promote fullness
  • Reduces appetite and calorie intake

• Boosts Energy Levels

  • Provides vital nutrients
  • Excellent for pregnant and postpartum women

• Relieves Arthritis & Osteoporosis Symptoms

  • Contains phosphorus, copper, and manganese
  • Enhances flexibility in blood vessels, bones, and joints

• Enhances Skin Health

  • Antibacterial properties combat skin conditions
  • Milk and honey improve skin texture and promote cell growth

Khalisland Homemade Talbina: A superfood for the mind, body, and soul, providing comfort and nourishment. Ideal for incorporating into a healthy lifestyle.